Fall 2017

 

This fall, Jesse will be offering group and private dynamic breathwork sessions in New Paltz, NY, NYC and Los Angeles, CA.  Check the schedule for dates and times.

DYNAMIC BREATHWORK

Dynamic breathwork combines an easy-to-learn breath technique with Cellular Release therapy, a system of somatic point facilitation.  The work is profoundly effective and safe for accessing and releasing physical and emotional holding patterns which inhibit breathing, creative flow and general well-being.   Private and group sessions focus on clearing participants’ issues which limit spontaneity and creative expression. Awareness of breathing in the present moment reveals unresolved past experiences that diminish aliveness and spontaneity.  By bringing breath and awareness to the felt sense of the present moment, the bodymind is allowed to clear itself of deeply held tension and fear.  Participants are encouraged to allow spontaneous expression, physically and emotionally, as the nervous system clears itself.  Participants can expect to experience increased well-being, a renewed sense of authentic self and confidence in their inborn ability to clear themselves and thrive.

Group classes are limited to 7 participants.  Preregistration is required.  Contact Jesse:  jelilou@gmail.com.  Check schedule for dates

Spring & Summer 2017

This Spring and Summer, Jesse will be offering group and private dynamic breathwork sessions in New Paltz, NY, NYC, Los Angeles, CA, Philadelphia, PA. London, UK Check the schedule for dates and times.

DYNAMIC BREATHWORK

Dynamic breathwork combines an easy-to-learn breath technique with Cellular Release therapy, a system of somatic point facilitation.  The work is profoundly effective and safe for accessing and releasing physical and emotional holding patterns which inhibit breathing, creative flow and general well-being.   Private and group sessions focus on clearing participants’ issues which limit spontaneity and creative expression. Awareness of breathing in the present moment reveals unresolved past experiences that diminish aliveness and spontaneity.  By bringing breath and awareness to the felt sense of the present moment, the bodymind is allowed to clear itself of deeply held tension and fear.  Participants are encouraged to allow spontaneous expression, physically and emotionally, as the nervous system clears itself.  Participants can expect to experience increased well-being, a renewed sense of authentic self and confidence in their inborn ability to clear themselves and thrive.

Group classes are limited to 6 participants.  Preregistration is required.  Contact Jesse:  jelilou@gmail.com.  Check schedule for dates

WINTER 2017

This Winter, Jesse will be offering group and private dynamic breathwork sessions in New Paltz, NY, NYC, Los Angeles, CA, Philadelphia, PA. Check the schedule for dates and times.

DYNAMIC BREATHWORK

Dynamic breathwork combines an easy-to-learn breath technique with Cellular Release therapy, a system of somatic point facilitation.  The work is profoundly effective and safe for accessing and releasing physical and emotional holding patterns which inhibit breathing, creative flow and general well-being.   Private and group sessions focus on clearing participants’ issues which limit spontaneity and creative expression. Awareness of breathing in the present moment reveals unresolved past experiences that diminish aliveness and spontaneity.  By bringing breath and awareness to the felt sense of the present moment, the bodymind is allowed to clear itself of deeply held tension and fear.  Participants are encouraged to allow spontaneous expression, physically and emotionally, as the nervous system clears itself.  Participants can expect to experience increased well-being, a renewed sense of authentic self and confidence in their inborn ability to clear themselves and thrive.

Group classes are limited to 6 participants.  Preregistration is required.  Contact Jesse:  jelilou@gmail.com.  Check schedule for dates

 

FALL 2016

This Fall, Jesse will be offering group and private dynamic breathwork sessions in New Paltz, NY, NYC, Los Angeles, CA, Berkeley, CA . Check the schedule for dates and times.

DYNAMIC BREATHWORK

Dynamic breathwork combines an easy-to-learn breath technique with Cellular Release therapy, a system of somatic point facilitation.  The work is profoundly effective and safe for accessing and releasing physical and emotional holding patterns which inhibit breathing, creative flow and general well-being.   Private and group sessions focus on clearing participants’ issues which limit spontaneity and creative expression. Awareness of breathing in the present moment reveals unresolved past experiences that diminish aliveness and spontaneity.  By bringing breath and awareness to the felt sense of the present moment, the bodymind is allowed to clear itself of deeply held tension and fear.  Participants are encouraged to allow spontaneous expression, physically and emotionally, as the nervous system clears itself.  Participants can expect to experience increased well-being, a renewed sense of authentic self and confidence in their inborn ability to clear themselves and thrive.

Group classes are limited to 6 participants.  Preregistration is required.  Contact Jesse:  jelilou@gmail.com.  Check schedule for dates

 

Summer 2016

This Summer, Jesse will be offering group and private dynamic breathwork sessions in New Paltz, NY, NYC, Los Angeles, CA,  London, England. Check the schedule for dates and times.

DYNAMIC BREATHWORK

Dynamic breathwork combines an easy-to-learn breath technique with Cellular Release therapy, a system of somatic point facilitation.  The work is profoundly effective and safe for accessing and releasing physical and emotional holding patterns which inhibit breathing, creative flow and general well-being.   Private and group sessions focus on clearing participants’ issues which limit spontaneity and creative expression. Awareness of breathing in the present moment reveals unresolved past experiences that diminish aliveness and spontaneity.  By bringing breath and awareness to the felt sense of the present moment, the bodymind is allowed to clear itself of deeply held tension and fear.  Participants are encouraged to allow spontaneous expression, physically and emotionally, as the nervous system clears itself.  Participants can expect to experience increased well-being, a renewed sense of authentic self and confidence in their inborn ability to clear themselves and thrive.

 

Winter 2016

This Winter, Jesse will be facilitating private and group Dynamic Breathwork sessions in NYC, New Paltz, NY, Philadelphia, PA and Los Angeles, CA

GROUP DYNAMIC BREATHWORK

Dynamic breathwork is an easy-to-learn breath technique that is profoundly effective and safe for accessing and releasing physical and emotional holding patterns which inhibit breathing, creative flow and general well-being.   Group breathwork focuses on clearing participants’ issues which limit spontaneity and creative expression. Awareness of breathing in the present moment reveals unresolved past experiences that diminish aliveness and spontaneity.  By bringing breath and awareness to the felt sense of the present moment, the bodymind is allowed to clear itself of deeply held tension and fear.  Participants are encouraged to allow spontaneous expression, physically and emotionally, as the nervous system clears itself.  As a result of taking this workshop, participants can expect to experience increased well being and confidence in their inborn ability to clear themselves and thrive.

Each class is limited to 6 participants.  Preregistration is required.  Contact Jesse:  jelilou@gmail.com.  Check schedule for dates

PRIVATE SESSIONS

2 hour private sessions combine Dynamic Breathwork with Cellular Release Therapy, a system of somatic point facilitation.  This powerful combination safely dissolves psycho/physical armoring that inhibit aliveness and well-being.  This armoring was useful earlier in one’s life but now has outlived its usefulness.  As these limiting holding patterns are accessed, negative core beliefs about self are revealed and transformed. Conscious dynamic breathing allows the nervous system to clear itself of the corresponding fear and tension.  Participants experience a renewed sense of authentic self and their ability to thrive in their lives

Fall 2015

This Fall, Jesse is offering private and group sessions in New Paltz, NY,  NYC, Philadelphia, PA, and Essex, CT and Los Angeles, CA.  Check schedule for dates

 

GROUP DYNAMIC BREATHWORK

Dynamic breathwork is an easy-to-learn breath technique that is profoundly effective and safe for accessing and releasing physical and emotional holding patterns which inhibit breathing, creative flow and general well-being.   Group breathwork focuses on clearing participants’ issues which limit spontaneity and creative expression. Awareness of breathing in the present moment reveals unresolved past experiences that diminish aliveness and spontaneity.  By bringing breath and awareness to the felt sense of the present moment, the bodymind is allowed to clear itself of deeply held tension and fear.  Participants are encouraged to allow spontaneous expression, physically and emotionally, as the nervous system clears itself.  As a result of taking this workshop, participants can expect to experience increased well being and confidence in their inborn ability to clear themselves and thrive.

Each class is limited to 6 participants.  Preregistration is required.  Contact Jesse:  jelilou@gmail.com.  Check schedule for dates

PRIVATE SESSIONS

2 hour private sessions combine Dynamic Breathwork with Cellular Release Therapy, a system of somatic point facilitation.  This powerful combination safely dissolves psycho/physical armoring that inhibit aliveness and well-being.  This armoring was useful earlier in one’s life but now has outlived its usefulness.  As these limiting holding patterns are accessed, negative core beliefs about self are revealed and transformed. Conscious dynamic breathing allows the nervous system to clear itself of the corresponding fear and tension.  Participants experience a renewed sense of authentic self and their ability to thrive in their lives

Spring 2015

During this Spring, Jesse is offering private and group sessions in New Paltz, NY, South Westerlo, NY,  NYC, Philadelphia, PA, Essex, CT.  Check schedule for dates

GROUP DYNAMIC BREATHWORK CLASSES

Dynamic Breathwork is a profound clearing process using a simple breath technique and present moment awareness.  Physical and emotional tension melts from the bodymind leaving deep relaxation and peacefulness. Challenging life situations (past or present) receive breath and awareness allowing for healing and transformation.  Well-being emerges automatically when fear based imprinting unravels and releases. Let go of fear and feel more alive and joyful!

Each class is limited to 6 participants.  Preregistration is required.  Contact Jesse:  jelilou@gmail.com

May 3 & 17 ~ NYC 121 W. 27th St suite 1101A, 3 -5 pm

June 1 ~ New Paltz, NY, The Sanctuary, 5 Academy, 7 – 9pm

Winter 2015

During this Winter, Jesse is offering private and group sessions in New Paltz, NY, South Westerlo, NY,  NYC, Philadelphia, PA, Essex, CT.  Check schedule for dates

GROUP DYNAMIC BREATHWORK CLASSES

Dynamic Breathwork is a clearing process using a simple breath technique and present moment awareness.  Physical and emotional tension melts from the bodymind leaving deep relaxation and peacefulness. Challenging life situations (past or present) receive breath and awareness allowing for healing and transformation.  Well-being emerges automatically when fear based imprinting unravels and releases. Let go of fear and feel more alive and joyful!

Each class is limited to 6 participants.  Preregistration is required.  Contact Jesse:  jelilou@gmail.com

January 7, Riverdog Yoga, Essex, CT 6:30 – 8:30pm

January 11, NY, NY at 3  – 5pm

January 18, Gristmill, South Westerlo, NY 1 – 3pm

January 25, NY, NY at 3 – 5pm

Fall 2014

During the fall, Jesse is offering private and group sessions in New Paltz, NY, NYC, Philadelphia, PA, Essex, CT.  Check schedule for dates

GROUP DYNAMIC BREATHWORK CLASSES

Dynamic Breathwork is a clearing process using a simple breath technique and present moment awareness.  Physical and emotional tension melts from the bodymind leaving deep relaxation and peacefulness. Challenging life situations (past or present) receive breath and awareness allowing for healing and transformation.  Well-being emerges automatically when fear based imprinting unravels and releases. Let go of fear and feel more alive and joyful!

Each 2 hour class is limited to 5 participants.  Preregistration is required.  Contact Jesse to reserve your place: jelilou@gmail.com

October 20, New Paltz, NY 6 – 8pm

October 24, NYC 6 – 8pm

September 9, Essex, CT 5:30 – 8pm

September 22, New Paltz 6 – 8pm

September 26 NY, NY 6 – 8pm