Winter 2015

During this Winter, Jesse is offering private and group sessions in New Paltz, NY, South Westerlo, NY,  NYC, Philadelphia, PA, Essex, CT.  Check schedule for dates

GROUP DYNAMIC BREATHWORK CLASSES

Dynamic Breathwork is a clearing process using a simple breath technique and present moment awareness.  Physical and emotional tension melts from the bodymind leaving deep relaxation and peacefulness. Challenging life situations (past or present) receive breath and awareness allowing for healing and transformation.  Well-being emerges automatically when fear based imprinting unravels and releases. Let go of fear and feel more alive and joyful!

Each class is limited to 6 participants.  Preregistration is required.  Contact Jesse:  jelilou@gmail.com

January 7, Riverdog Yoga, Essex, CT 6:30 – 8:30pm

January 11, NY, NY at 3  – 5pm

January 18, Gristmill, South Westerlo, NY 1 – 3pm

January 25, NY, NY at 3 – 5pm

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