During this Winter, Jesse is offering private and group sessions in New Paltz, NY, South Westerlo, NY, NYC, Philadelphia, PA, Essex, CT. Check schedule for dates
GROUP DYNAMIC BREATHWORK CLASSES
Dynamic Breathwork is a clearing process using a simple breath technique and present moment awareness. Physical and emotional tension melts from the bodymind leaving deep relaxation and peacefulness. Challenging life situations (past or present) receive breath and awareness allowing for healing and transformation. Well-being emerges automatically when fear based imprinting unravels and releases. Let go of fear and feel more alive and joyful!
Each class is limited to 6 participants. Preregistration is required. Contact Jesse: firstname.lastname@example.org
January 7, Riverdog Yoga, Essex, CT 6:30 – 8:30pm
January 11, NY, NY at 3 – 5pm
January 18, Gristmill, South Westerlo, NY 1 – 3pm
January 25, NY, NY at 3 – 5pm