NYC and Zoom Sessions are Available.
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Jesse offers two types of sessions to support your journey through Dynamic Breathwork—online via Zoom and in-person. Regularly available in NYC, seasonally in LA, and occasionally in other US cities and Europe, these sessions provide a transformative experience where you are encouraged to deeply connect with yourself without judgment and with compassion.
Dynamic Breathwork encompasses experiential techniques designed to access, release, and integrate emotionally charged holding patterns. Whether you opt for the online Zoom sessions or in-person sessions in various locations, the goal remains: to heal wounds from the past, allowing your authentic self to emerge.
This process dramatically enhances your ability to be present in the moment and make choices that genuinely serve your highest good.
Experiencing stuck feelings, perpetual anxiety, or disconnectedness from body and emotions can be challenging. Dynamic Breathwork, rooted in breath and somatic points, empowers the body to lead the way, uncovering and transforming deeply held negative core beliefs. This approach helps address chaos and disharmony in your life that stems from these beliefs.
The foundation of this work is Breathwork, a highly effective method for releasing deeply held tension that impacts your ability to breathe freely. In addition, Jesse offers Cell Release therapy, conducted on a massage table, using somatic points to locate and dissolve emotional and physical armoring that has outlived its usefulness.
Benefits of these sessions include:
- increased energy and well-being,
- a positive and caring relationship with oneself,
- heightened moment-to-moment awareness,
- skillfulness in emotional processing,
- and a growing loving connection with oneself, others, and the planet.
Whether you choose individual or small group sessions, or if you integrate this work into larger personal growth seminars, Jesse’s Dynamic Breathwork provides a valuable and transformative path towards healing and self-discovery.